Jan Reichenbach 10x1:00/1:00r row
2,781m
Meters
10:00.0
Time
1:47.8
Pace
203
Calories
| Rest Distance | 1,497m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,278m |
| Overall Time | 20:00.0 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1259 |
| Stroke Rate | 28 |
| Stroke Count | 425 |
| Drag Factor | 123 |
July 04, 2020 17:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,781m | 1:47.8 | 279 | 1259 | 28 | |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 27 | |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 27 | |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 26 | |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 27 | |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 28 | |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 29 | |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 27 | |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 28 | |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 27 | |
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 31 | |
| r1,497m |
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Workout Graph
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