Jan Reichenbach 5000m row
5,000
Meters
22:54.1
Time
2:17.4
Pace
291
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 498 |
| Drag Factor | 112 |
July 08, 2020 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:54.1 | 5,000 | 2:17.4 | 135 | 762 | 291 | 22 |
| 4:58.0 | 1,000 | 2:29.0 | 106 | 676 | 56 | 20 |
| 4:39.2 | 2,000 | 2:19.6 | 129 | 734 | 57 | 21 |
| 4:27.3 | 3,000 | 2:13.6 | 147 | 794 | 59 | 23 |
| 4:21.8 | 4,000 | 2:10.9 | 156 | 825 | 60 | 23 |
| 4:27.8 | 5,000 | 2:13.9 | 146 | 793 | 59 | 22 |
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Workout Graph
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