Jan Reichenbach 5000m row
5,000
Meters
19:18.7
Time
1:55.8
Pace
345
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 26 |
| Stroke Count | 503 |
| Drag Factor | 116 |
August 03, 2020 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:18.7 | 5,000 | 1:55.8 | 225 | 1071 | 345 | 26 |
| 3:48.7 | 1,000 | 1:54.3 | 234 | 1101 | 70 | 26 |
| 3:45.4 | 2,000 | 1:52.7 | 245 | 1133 | 71 | 26 |
| 4:12.4 | 3,000 | 2:06.2 | 174 | 898 | 63 | 24 |
| 3:50.1 | 4,000 | 1:55.0 | 230 | 1079 | 69 | 27 |
| 3:42.2 | 5,000 | 1:51.1 | 255 | 1166 | 72 | 27 |
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Workout Graph
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