Jan Reichenbach 5000m row
5,000m
Meters
22:23.3
Time
2:14.3
Pace
295
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 475 |
| Drag Factor | 115 |
August 04, 2020 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:23.3 | 5,000m | 2:14.3 | 144 | 796 | 21 |
| 4:33.3 | 1,000m | 2:16.6 | 137 | 772 | 21 |
| 4:29.2 | 2,000m | 2:14.6 | 144 | 793 | 21 |
| 4:26.4 | 3,000m | 2:13.2 | 148 | 809 | 21 |
| 4:25.5 | 4,000m | 2:12.7 | 150 | 814 | 22 |
| 4:29.1 | 5,000m | 2:14.5 | 144 | 794 | 22 |
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Workout Graph
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