Jan Reichenbach 5000m row
5,000m
Meters
22:29.9
Time
2:14.9
Pace
293
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 485 |
| Drag Factor | 117 |
August 07, 2020 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.9 | 5,000m | 2:14.9 | 142 | 789 | 21 |
| 4:35.9 | 1,000m | 2:17.9 | 133 | 758 | 20 |
| 4:31.9 | 2,000m | 2:15.9 | 139 | 779 | 21 |
| 4:26.1 | 3,000m | 2:13.0 | 149 | 811 | 22 |
| 4:24.7 | 4,000m | 2:12.3 | 151 | 819 | 22 |
| 4:31.3 | 5,000m | 2:15.6 | 140 | 782 | 22 |
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Workout Graph
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