Jan Reichenbach 5000m row
5,000
Meters
22:31.5
Time
2:15.1
Pace
294
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 505 |
| Drag Factor | 117 |
August 08, 2020 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:31.5 | 5,000 | 2:15.1 | 142 | 787 | 294 | 23 |
| 4:37.1 | 1,000 | 2:18.5 | 132 | 752 | 57 | 22 |
| 4:30.3 | 2,000 | 2:15.1 | 142 | 787 | 59 | 22 |
| 4:27.6 | 3,000 | 2:13.8 | 146 | 802 | 59 | 23 |
| 4:31.0 | 4,000 | 2:15.5 | 141 | 784 | 59 | 23 |
| 4:25.4 | 5,000 | 2:12.7 | 150 | 815 | 60 | 23 |
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Workout Graph
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