Jan Reichenbach 5000m row
5,000m
Meters
22:43.7
Time
2:16.3
Pace
290
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 519 |
| Drag Factor | 114 |
August 09, 2020 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.7 | 5,000m | 2:16.3 | 138 | 774 | 23 |
| 4:37.4 | 1,000m | 2:18.7 | 131 | 751 | 22 |
| 4:35.7 | 2,000m | 2:17.8 | 134 | 759 | 22 |
| 4:31.9 | 3,000m | 2:15.9 | 139 | 779 | 23 |
| 4:32.2 | 4,000m | 2:16.1 | 139 | 777 | 23 |
| 4:26.5 | 5,000m | 2:13.2 | 148 | 809 | 24 |
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Workout Graph
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