Jan Reichenbach 5000m row
5,000m
Meters
21:57.6
Time
2:11.7
Pace
300
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 506 |
| Drag Factor | 114 |
August 09, 2020 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.6 | 5,000m | 2:11.7 | 153 | 826 | 23 |
| 4:28.3 | 1,000m | 2:14.1 | 145 | 798 | 23 |
| 4:25.6 | 2,000m | 2:12.8 | 149 | 814 | 22 |
| 4:21.6 | 3,000m | 2:10.8 | 156 | 838 | 23 |
| 4:22.7 | 4,000m | 2:11.3 | 154 | 831 | 23 |
| 4:19.5 | 5,000m | 2:09.7 | 160 | 851 | 24 |
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Workout Graph
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