Jan Reichenbach 5000m row
5,000m
Meters
22:57.2
Time
2:17.7
Pace
289
Calories
Average Watts | 134 |
---|---|
Calories Per Hour | 761 |
Stroke Rate | 22 |
Stroke Count | 507 |
Drag Factor | 113 |
August 10, 2020 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:57.2 | 5,000m | 2:17.7 | 134 | 761 | 22 |
4:45.1 | 1,000m | 2:22.5 | 121 | 715 | 21 |
4:38.5 | 2,000m | 2:19.2 | 130 | 746 | 22 |
4:37.9 | 3,000m | 2:18.9 | 130 | 749 | 22 |
4:34.7 | 4,000m | 2:17.3 | 135 | 764 | 22 |
4:21.1 | 5,000m | 2:10.5 | 157 | 841 | 23 |
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Workout Graph
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