Jan Reichenbach 5000m row
5,000m
Meters
23:09.7
Time
2:18.9
Pace
286
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 482 |
| Drag Factor | 113 |
August 10, 2020 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:09.7 | 5,000m | 2:18.9 | 130 | 748 | 21 |
| 4:37.7 | 1,000m | 2:18.8 | 131 | 749 | 21 |
| 4:36.9 | 2,000m | 2:18.4 | 132 | 753 | 21 |
| 4:39.9 | 3,000m | 2:19.9 | 128 | 739 | 20 |
| 4:36.3 | 4,000m | 2:18.1 | 133 | 756 | 21 |
| 4:38.9 | 5,000m | 2:19.4 | 129 | 744 | 21 |
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Workout Graph
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