Jan Reichenbach 5000m row
5,000m
Meters
21:37.0
Time
2:09.7
Pace
306
Calories
Average Watts | 160 |
---|---|
Calories Per Hour | 852 |
Stroke Rate | 24 |
Stroke Count | 511 |
Drag Factor | 117 |
August 16, 2020 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:37.0 | 5,000m | 2:09.7 | 160 | 852 | 24 |
4:33.5 | 1,000m | 2:16.7 | 137 | 771 | 22 |
4:25.6 | 2,000m | 2:12.8 | 149 | 814 | 22 |
4:20.0 | 3,000m | 2:10.0 | 159 | 848 | 23 |
4:19.4 | 4,000m | 2:09.7 | 160 | 852 | 24 |
3:58.6 | 5,000m | 1:59.3 | 206 | 1009 | 27 |
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Workout Graph
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