Jan Reichenbach 5000m row
5,000m
Meters
21:18.7
Time
2:07.8
Pace
310
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 503 |
| Drag Factor | 117 |
August 16, 2020 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.7 | 5,000m | 2:07.8 | 167 | 876 | 24 |
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 22 |
| 4:19.3 | 2,000m | 2:09.6 | 161 | 852 | 23 |
| 4:10.6 | 3,000m | 2:05.3 | 178 | 912 | 24 |
| 4:11.0 | 4,000m | 2:05.5 | 177 | 909 | 24 |
| 4:07.9 | 5,000m | 2:03.9 | 184 | 932 | 25 |
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Workout Graph
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