Jan Reichenbach 5000m row
5,000
Meters
22:09.7
Time
2:12.9
Pace
299
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 481 |
| Drag Factor | 108 |
August 21, 2020 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:09.7 | 5,000 | 2:12.9 | 149 | 809 | 299 | 22 |
| 4:35.0 | 1,000 | 2:17.5 | 135 | 759 | 58 | 21 |
| 4:25.4 | 2,000 | 2:12.7 | 150 | 813 | 60 | 21 |
| 4:25.6 | 3,000 | 2:12.8 | 149 | 813 | 60 | 22 |
| 4:23.7 | 4,000 | 2:11.8 | 153 | 819 | 60 | 22 |
| 4:20.0 | 5,000 | 2:10.0 | 159 | 844 | 61 | 23 |
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Workout Graph
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