Jan Reichenbach 5000m row
5,000
Meters
22:24.3
Time
2:14.4
Pace
295
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 499 |
| Drag Factor | 106 |
August 21, 2020 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:24.3 | 5,000 | 2:14.4 | 144 | 795 | 295 | 22 |
| 4:37.9 | 1,000 | 2:18.9 | 130 | 749 | 57 | 21 |
| 4:30.2 | 2,000 | 2:15.1 | 142 | 788 | 59 | 22 |
| 4:29.1 | 3,000 | 2:14.5 | 144 | 794 | 59 | 22 |
| 4:23.6 | 4,000 | 2:11.8 | 153 | 826 | 60 | 22 |
| 4:23.5 | 5,000 | 2:11.7 | 153 | 826 | 60 | 23 |
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Workout Graph
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