Jan Reichenbach 5000m row
5,000m
Meters
21:25.5
Time
2:08.5
Pace
307
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 480 |
| Drag Factor | 112 |
August 22, 2020 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.5 | 5,000m | 2:08.5 | 165 | 867 | 22 |
| 4:26.8 | 1,000m | 2:13.4 | 147 | 807 | 22 |
| 4:19.7 | 2,000m | 2:09.8 | 160 | 850 | 22 |
| 4:16.7 | 3,000m | 2:08.3 | 166 | 869 | 22 |
| 4:13.1 | 4,000m | 2:06.5 | 173 | 894 | 23 |
| 4:09.2 | 5,000m | 2:04.6 | 181 | 922 | 23 |
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Workout Graph
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