Jan Reichenbach 5000m row
5,000
Meters
21:28.1
Time
2:08.8
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 480 |
| Drag Factor | 111 |
August 22, 2020 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:28.1 | 5,000 | 2:08.8 | 164 | 863 | 307 | 23 |
| 4:26.1 | 1,000 | 2:13.0 | 149 | 811 | 59 | 22 |
| 4:22.5 | 2,000 | 2:11.2 | 155 | 832 | 60 | 22 |
| 4:18.6 | 3,000 | 2:09.3 | 162 | 857 | 61 | 23 |
| 4:16.3 | 4,000 | 2:08.1 | 166 | 872 | 62 | 22 |
| 4:04.6 | 5,000 | 2:02.3 | 191 | 958 | 65 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.