Jan Reichenbach 5000m row
5,000m
Meters
21:32.4
Time
2:09.2
Pace
306
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 489 |
| Drag Factor | 115 |
August 23, 2020 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:32.4 | 5,000m | 2:09.2 | 162 | 858 | 23 |
| 4:23.5 | 1,000m | 2:11.7 | 153 | 826 | 22 |
| 4:23.9 | 2,000m | 2:11.9 | 152 | 824 | 22 |
| 4:19.2 | 3,000m | 2:09.6 | 161 | 853 | 23 |
| 4:14.0 | 4,000m | 2:07.0 | 171 | 888 | 23 |
| 4:11.8 | 5,000m | 2:05.9 | 175 | 903 | 23 |
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Workout Graph
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