Jan Reichenbach 5000m row
5,000m
Meters
21:36.2
Time
2:09.6
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 488 |
| Drag Factor | 115 |
August 23, 2020 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.2 | 5,000m | 2:09.6 | 161 | 853 | 23 |
| 4:30.2 | 1,000m | 2:15.1 | 142 | 788 | 22 |
| 4:22.0 | 2,000m | 2:11.0 | 156 | 835 | 22 |
| 4:16.0 | 3,000m | 2:08.0 | 167 | 874 | 22 |
| 4:12.9 | 4,000m | 2:06.4 | 173 | 895 | 23 |
| 4:15.1 | 5,000m | 2:07.5 | 169 | 880 | 24 |
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Workout Graph
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