Jan Reichenbach 5000m row
5,000m
Meters
23:27.9
Time
2:20.7
Pace
284
Calories
Average Watts | 125 |
---|---|
Calories Per Hour | 731 |
Stroke Rate | 21 |
Stroke Count | 494 |
Drag Factor | 114 |
August 24, 2020 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:27.9 | 5,000m | 2:20.7 | 125 | 731 | 21 |
4:47.1 | 1,000m | 2:23.5 | 118 | 707 | 21 |
4:38.9 | 2,000m | 2:19.4 | 129 | 744 | 22 |
4:39.7 | 3,000m | 2:19.8 | 128 | 740 | 21 |
4:40.6 | 4,000m | 2:20.3 | 127 | 736 | 21 |
4:41.6 | 5,000m | 2:20.8 | 125 | 731 | 21 |
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Workout Graph
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