Jan Reichenbach 5000m row
5,000m
Meters
22:41.2
Time
2:16.1
Pace
291
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 472 |
| Drag Factor | 115 |
August 30, 2020 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:41.2 | 5,000m | 2:16.1 | 139 | 777 | 21 |
| 4:34.0 | 1,000m | 2:17.0 | 136 | 768 | 21 |
| 4:33.5 | 2,000m | 2:16.7 | 137 | 771 | 20 |
| 4:31.1 | 3,000m | 2:15.5 | 141 | 783 | 21 |
| 4:31.7 | 4,000m | 2:15.8 | 140 | 780 | 21 |
| 4:30.8 | 5,000m | 2:15.4 | 141 | 785 | 21 |
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Workout Graph
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