Jan Reichenbach 5000m row
5,000m
Meters
22:23.2
Time
2:14.3
Pace
294
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 445 |
| Drag Factor | 116 |
August 30, 2020 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:23.2 | 5,000m | 2:14.3 | 144 | 797 | 20 |
| 4:38.3 | 1,000m | 2:19.1 | 130 | 747 | 19 |
| 4:31.9 | 2,000m | 2:15.9 | 139 | 779 | 19 |
| 4:28.1 | 3,000m | 2:14.0 | 145 | 800 | 20 |
| 4:26.3 | 4,000m | 2:13.1 | 148 | 810 | 20 |
| 4:18.5 | 5,000m | 2:09.2 | 162 | 857 | 21 |
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Workout Graph
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