Jan Reichenbach 23:20 row
5,004m
Meters
23:20.8
Time
2:19.9
Pace
286
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 487 |
| Drag Factor | 114 |
August 31, 2020 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:20.8 | 5,004m | 2:19.9 | 128 | 739 | 21 |
| 1:43.4 | 3,000m | 0:17.2 | 68385 | 235653 | 21 |
| 3:30.1 | 3,000m | 0:17.7 | 62234 | 214484 | 21 |
| 5:17.9 | 3,000m | 0:17.9 | 60348 | 207994 | 21 |
| 7:06.7 | 3,000m | 0:18.1 | 58700 | 202320 | 21 |
| 8:20.6 | -6,996m | 59:54.4.3 | -2375604 | -8175581 | 21 |
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Workout Graph
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