Jan Reichenbach 5000m row
5,000
Meters
22:17.2
Time
2:13.7
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 495 |
| Drag Factor | 114 |
August 31, 2020 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:17.2 | 5,000 | 2:13.7 | 146 | 803 | 296 | 22 |
| 4:35.1 | 1,000 | 2:17.5 | 134 | 762 | 58 | 22 |
| 4:28.3 | 2,000 | 2:14.1 | 145 | 798 | 59 | 22 |
| 4:26.1 | 3,000 | 2:13.0 | 149 | 811 | 59 | 22 |
| 4:23.9 | 4,000 | 2:11.9 | 152 | 824 | 60 | 22 |
| 4:23.7 | 5,000 | 2:11.8 | 153 | 825 | 60 | 23 |
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Workout Graph
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