Jan Reichenbach 5000m row
5,000m
Meters
21:17.2
Time
2:07.7
Pace
309
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 482 |
| Drag Factor | 114 |
August 31, 2020 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.2 | 5,000m | 2:07.7 | 168 | 878 | 23 |
| 4:29.1 | 1,000m | 2:14.5 | 144 | 794 | 21 |
| 4:23.6 | 2,000m | 2:11.8 | 153 | 826 | 22 |
| 4:16.8 | 3,000m | 2:08.4 | 165 | 869 | 23 |
| 4:08.9 | 4,000m | 2:04.4 | 182 | 924 | 24 |
| 3:58.8 | 5,000m | 1:59.4 | 206 | 1007 | 25 |
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Workout Graph
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