Jan Reichenbach 5000m row
5,000m
Meters
21:22.4
Time
2:08.2
Pace
309
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 472 |
| Drag Factor | 119 |
September 15, 2020 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.4 | 5,000m | 2:08.2 | 166 | 871 | 22 |
| 4:20.7 | 1,000m | 2:10.3 | 158 | 843 | 21 |
| 4:20.4 | 2,000m | 2:10.2 | 159 | 845 | 21 |
| 4:16.3 | 3,000m | 2:08.1 | 166 | 872 | 22 |
| 4:12.9 | 4,000m | 2:06.4 | 173 | 895 | 23 |
| 4:12.1 | 5,000m | 2:06.0 | 175 | 901 | 23 |
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Workout Graph
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