Jan Reichenbach 5000m row
5,000m
Meters
21:54.0
Time
2:11.4
Pace
303
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 482 |
| Drag Factor | 117 |
September 16, 2020 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.0 | 5,000m | 2:11.4 | 154 | 830 | 22 |
| 4:35.4 | 1,000m | 2:17.7 | 134 | 761 | 21 |
| 4:29.2 | 2,000m | 2:14.6 | 144 | 793 | 22 |
| 4:24.2 | 3,000m | 2:12.1 | 152 | 822 | 22 |
| 4:23.8 | 4,000m | 2:11.9 | 153 | 824 | 22 |
| 4:01.4 | 5,000m | 2:00.7 | 199 | 985 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.