Jan Reichenbach 5000m row
5,000m
Meters
21:58.9
Time
2:11.8
Pace
299
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 468 |
| Drag Factor | 116 |
September 16, 2020 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.9 | 5,000m | 2:11.8 | 153 | 825 | 21 |
| 4:27.0 | 1,000m | 2:13.5 | 147 | 806 | 20 |
| 4:26.2 | 2,000m | 2:13.1 | 148 | 810 | 21 |
| 4:27.3 | 3,000m | 2:13.6 | 147 | 804 | 21 |
| 4:24.9 | 4,000m | 2:12.4 | 151 | 818 | 22 |
| 4:13.5 | 5,000m | 2:06.7 | 172 | 891 | 23 |
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Workout Graph
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