Jan Reichenbach 7500m row
7,500m
Meters
31:29.5
Time
2:05.9
Pace
466
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
| Stroke Count | 721 |
| Drag Factor | 115 |
September 21, 2020 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:29.5 | 7,500m | 2:05.9 | 175 | 902 | 23 |
| 2:08.8 | 500m | 2:08.8 | 164 | 863 | 22 |
| 2:09.6 | 1,000m | 2:09.6 | 161 | 853 | 21 |
| 2:08.9 | 1,500m | 2:08.9 | 163 | 862 | 21 |
| 2:08.0 | 2,000m | 2:08.0 | 167 | 874 | 22 |
| 2:09.3 | 2,500m | 2:09.3 | 162 | 857 | 22 |
| 2:10.0 | 3,000m | 2:10.0 | 159 | 848 | 22 |
| 2:09.0 | 3,500m | 2:09.0 | 163 | 861 | 22 |
| 2:08.7 | 4,000m | 2:08.7 | 164 | 865 | 21 |
| 2:08.2 | 4,500m | 2:08.2 | 166 | 871 | 22 |
| 2:07.2 | 5,000m | 2:07.2 | 170 | 885 | 22 |
| 2:04.5 | 5,500m | 2:04.5 | 181 | 924 | 24 |
| 2:04.2 | 6,000m | 2:04.2 | 183 | 928 | 24 |
| 2:01.9 | 6,500m | 2:01.9 | 193 | 964 | 25 |
| 1:57.6 | 7,000m | 1:57.6 | 215 | 1040 | 26 |
| 1:53.6 | 7,500m | 1:53.6 | 239 | 1121 | 27 |
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Workout Graph
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