Jan Reichenbach 5000m row
5,000m
Meters
21:27.9
Time
2:08.7
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 477 |
| Drag Factor | 116 |
September 21, 2020 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.9 | 5,000m | 2:08.7 | 164 | 863 | 22 |
| 4:24.1 | 1,000m | 2:12.0 | 152 | 823 | 22 |
| 4:23.2 | 2,000m | 2:11.6 | 154 | 828 | 21 |
| 4:17.8 | 3,000m | 2:08.9 | 163 | 862 | 22 |
| 4:16.7 | 4,000m | 2:08.3 | 166 | 869 | 22 |
| 4:06.0 | 5,000m | 2:03.0 | 188 | 947 | 24 |
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Workout Graph
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