Jan Reichenbach 5000m row
5,000m
Meters
22:16.9
Time
2:13.6
Pace
296
Calories
Average Watts | 146 |
---|---|
Calories Per Hour | 804 |
Stroke Rate | 21 |
Stroke Count | 461 |
Drag Factor | 128 |
September 26, 2020 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:16.9 | 5,000m | 2:13.6 | 146 | 804 | 21 |
4:29.1 | 1,000m | 2:14.5 | 144 | 794 | 21 |
4:30.1 | 2,000m | 2:15.0 | 142 | 789 | 20 |
4:23.9 | 3,000m | 2:11.9 | 152 | 824 | 21 |
4:26.1 | 4,000m | 2:13.0 | 149 | 811 | 21 |
4:27.7 | 5,000m | 2:13.8 | 146 | 802 | 21 |
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Workout Graph
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