Jan Reichenbach 5000m row
5,000
Meters
18:56.1
Time
1:53.6
Pace
352
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 26 |
| Stroke Count | 500 |
| Drag Factor | 127 |
September 26, 2020 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:56.1 | 5,000 | 1:53.6 | 239 | 1115 | 352 | 26 |
| 3:56.2 | 1,000 | 1:58.1 | 212 | 1021 | 67 | 23 |
| 3:51.5 | 2,000 | 1:55.7 | 226 | 1073 | 69 | 26 |
| 3:46.8 | 3,000 | 1:53.4 | 240 | 1111 | 70 | 27 |
| 3:45.2 | 4,000 | 1:52.6 | 245 | 1134 | 71 | 27 |
| 3:36.4 | 5,000 | 1:48.2 | 276 | 1247 | 75 | 29 |
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Workout Graph
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