Jan Reichenbach 5000m row
5,000m
Meters
21:21.5
Time
2:08.1
Pace
307
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Stroke Count | 480 |
| Drag Factor | 123 |
September 28, 2020 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.5 | 5,000m | 2:08.1 | 166 | 872 | 22 |
| 4:26.0 | 1,000m | 2:13.0 | 149 | 812 | 22 |
| 4:21.7 | 2,000m | 2:10.8 | 156 | 837 | 21 |
| 4:11.9 | 3,000m | 2:05.9 | 175 | 902 | 23 |
| 4:09.1 | 4,000m | 2:04.5 | 181 | 923 | 23 |
| 4:12.8 | 5,000m | 2:06.4 | 173 | 896 | 23 |
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Workout Graph
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