7500m row on October 05, 2020

Jan Reichenbach 7500m row

7,500

Meters

30:58.7

Time

2:03.9

Pace

475

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
30:58.7	7,500	2:03.9	184	919	475	23
2:04.2	500	2:04.2	183	927	32	23
2:05.0	1,000	2:05.0	179	892	31	23
2:04.0	1,500	2:04.0	184	929	32	23
2:04.4	2,000	2:04.4	182	897	31	23
2:03.8	2,500	2:03.8	184	930	32	22
2:04.3	3,000	2:04.3	182	897	31	23
2:04.1	3,500	2:04.1	183	928	32	23
2:04.5	4,000	2:04.5	181	896	31	23
2:04.4	4,500	2:04.4	182	897	31	23
2:04.2	5,000	2:04.2	183	927	32	23
2:03.7	5,500	2:03.7	185	931	32	23
2:03.7	6,000	2:03.7	185	931	32	23
2:03.3	6,500	2:03.3	187	934	32	23
2:02.2	7,000	2:02.2	192	942	32	23
2:03.0	7,500	2:03.0	188	936	32	24

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