Jan Reichenbach 7500m row
7,500m
Meters
30:58.7
Time
2:03.9
Pace
475
Calories
Average Watts | 184 |
---|---|
Calories Per Hour | 933 |
Stroke Rate | 23 |
Stroke Count | 714 |
Drag Factor | 143 |
October 05, 2020 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:58.7 | 7,500m | 2:03.9 | 184 | 933 | 23 |
2:04.2 | 500m | 2:04.2 | 183 | 928 | 23 |
2:05.0 | 1,000m | 2:05.0 | 179 | 916 | 23 |
2:04.0 | 1,500m | 2:04.0 | 184 | 931 | 23 |
2:04.4 | 2,000m | 2:04.4 | 182 | 925 | 23 |
2:03.8 | 2,500m | 2:03.8 | 184 | 934 | 22 |
2:04.3 | 3,000m | 2:04.3 | 182 | 927 | 23 |
2:04.1 | 3,500m | 2:04.1 | 183 | 930 | 23 |
2:04.5 | 4,000m | 2:04.5 | 181 | 924 | 23 |
2:04.4 | 4,500m | 2:04.4 | 182 | 925 | 23 |
2:04.2 | 5,000m | 2:04.2 | 183 | 928 | 23 |
2:03.7 | 5,500m | 2:03.7 | 185 | 936 | 23 |
2:03.7 | 6,000m | 2:03.7 | 185 | 936 | 23 |
2:03.3 | 6,500m | 2:03.3 | 187 | 942 | 23 |
2:02.2 | 7,000m | 2:02.2 | 192 | 960 | 23 |
2:03.0 | 7,500m | 2:03.0 | 188 | 947 | 24 |
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Workout Graph
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