Jan Reichenbach 5000m row
5,000m
Meters
21:54.9
Time
2:11.4
Pace
301
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 483 |
| Drag Factor | 129 |
October 07, 2020 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.9 | 5,000m | 2:11.4 | 154 | 829 | 22 |
| 4:31.8 | 1,000m | 2:15.9 | 139 | 779 | 21 |
| 4:24.6 | 2,000m | 2:12.3 | 151 | 820 | 22 |
| 4:23.8 | 3,000m | 2:11.9 | 153 | 824 | 22 |
| 4:19.7 | 4,000m | 2:09.8 | 160 | 850 | 23 |
| 4:14.8 | 5,000m | 2:07.4 | 169 | 882 | 23 |
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Workout Graph
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