Jan Reichenbach 7500m row
7,500m
Meters
32:45.6
Time
2:11.0
Pace
446
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 761 |
| Drag Factor | 126 |
October 11, 2020 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:45.6 | 7,500m | 2:11.0 | 156 | 835 | 23 |
| 2:18.5 | 500m | 2:18.5 | 132 | 753 | 21 |
| 2:18.5 | 1,000m | 2:18.5 | 132 | 753 | 21 |
| 2:13.3 | 1,500m | 2:13.3 | 148 | 808 | 23 |
| 2:11.1 | 2,000m | 2:11.1 | 155 | 834 | 23 |
| 2:10.0 | 2,500m | 2:10.0 | 159 | 848 | 23 |
| 2:10.4 | 3,000m | 2:10.4 | 158 | 843 | 24 |
| 2:09.8 | 3,500m | 2:09.8 | 160 | 850 | 23 |
| 2:10.0 | 4,000m | 2:10.0 | 159 | 848 | 24 |
| 2:09.4 | 4,500m | 2:09.4 | 162 | 855 | 24 |
| 2:09.8 | 5,000m | 2:09.8 | 160 | 850 | 23 |
| 2:09.0 | 5,500m | 2:09.0 | 163 | 861 | 24 |
| 2:10.1 | 6,000m | 2:10.1 | 159 | 847 | 24 |
| 2:07.5 | 6,500m | 2:07.5 | 169 | 881 | 24 |
| 2:08.8 | 7,000m | 2:08.8 | 164 | 863 | 25 |
| 2:09.3 | 7,500m | 2:09.3 | 162 | 857 | 24 |
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Workout Graph
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