Jan Reichenbach 18000m row
18,000m
Meters
1:19:53.9
Time
2:13.1
Pace
1072
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 1643 |
| Drag Factor | 122 |
November 02, 2020 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:53.9 | 18,000m | 2:13.1 | 148 | 810 | 20 |
| 4:30.2 | 1,000m | 2:15.1 | 142 | 788 | 19 |
| 4:31.6 | 2,000m | 2:15.8 | 140 | 780 | 19 |
| 4:28.2 | 3,000m | 2:14.1 | 145 | 799 | 20 |
| 4:28.0 | 4,000m | 2:14.0 | 145 | 800 | 20 |
| 4:28.6 | 5,000m | 2:14.3 | 144 | 797 | 20 |
| 4:26.6 | 6,000m | 2:13.3 | 148 | 808 | 20 |
| 4:30.2 | 7,000m | 2:15.1 | 142 | 788 | 20 |
| 4:30.6 | 8,000m | 2:15.3 | 141 | 786 | 20 |
| 4:31.1 | 9,000m | 2:15.5 | 141 | 783 | 19 |
| 4:28.5 | 10,000m | 2:14.2 | 145 | 797 | 21 |
| 4:28.9 | 11,000m | 2:14.4 | 144 | 795 | 20 |
| 4:28.3 | 12,000m | 2:14.1 | 145 | 798 | 21 |
| 4:29.4 | 13,000m | 2:14.7 | 143 | 792 | 21 |
| 4:29.8 | 14,000m | 2:14.9 | 143 | 790 | 21 |
| 4:27.2 | 15,000m | 2:13.6 | 147 | 805 | 21 |
| 4:24.9 | 16,000m | 2:12.4 | 151 | 818 | 21 |
| 4:14.9 | 17,000m | 2:07.4 | 169 | 881 | 21 |
| 3:56.9 | 18,000m | 1:58.4 | 211 | 1024 | 24 |
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Workout Graph
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