Jan Reichenbach 14000m row
14,000m
Meters
57:57.1
Time
2:04.1
Pace
891
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 24 |
| Stroke Count | 1383 |
| Drag Factor | 127 |
November 07, 2020 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:57.1 | 14,000m | 2:04.1 | 183 | 929 | 24 |
| 4:16.9 | 1,000m | 2:08.4 | 165 | 868 | 23 |
| 4:16.1 | 2,000m | 2:08.0 | 167 | 873 | 23 |
| 4:13.4 | 3,000m | 2:06.7 | 172 | 892 | 23 |
| 4:10.8 | 4,000m | 2:05.4 | 177 | 910 | 23 |
| 4:09.6 | 5,000m | 2:04.8 | 180 | 919 | 24 |
| 4:12.1 | 6,000m | 2:06.0 | 175 | 901 | 23 |
| 4:10.9 | 7,000m | 2:05.4 | 177 | 910 | 23 |
| 4:10.1 | 8,000m | 2:05.0 | 179 | 915 | 23 |
| 4:09.4 | 9,000m | 2:04.7 | 180 | 921 | 24 |
| 4:07.5 | 10,000m | 2:03.7 | 185 | 935 | 24 |
| 4:04.9 | 11,000m | 2:02.4 | 191 | 956 | 24 |
| 4:05.6 | 12,000m | 2:02.8 | 189 | 950 | 24 |
| 4:00.3 | 13,000m | 2:00.1 | 202 | 994 | 26 |
| 3:49.4 | 14,000m | 1:54.7 | 232 | 1098 | 27 |
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Workout Graph
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