Jan Reichenbach 14000m row
14,000
Meters
57:57.1
Time
2:04.1
Pace
891
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 1383 |
| Drag Factor | 127 |
November 07, 2020 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:57.1 | 14,000 | 2:04.1 | 183 | 922 | 891 | 24 |
| 4:16.9 | 1,000 | 2:08.4 | 165 | 854 | 61 | 23 |
| 4:16.1 | 2,000 | 2:08.0 | 167 | 871 | 62 | 23 |
| 4:13.4 | 3,000 | 2:06.7 | 172 | 880 | 62 | 23 |
| 4:10.8 | 4,000 | 2:05.4 | 177 | 904 | 63 | 23 |
| 4:09.6 | 5,000 | 2:04.8 | 180 | 908 | 63 | 24 |
| 4:12.1 | 6,000 | 2:06.0 | 175 | 899 | 63 | 23 |
| 4:10.9 | 7,000 | 2:05.4 | 177 | 903 | 63 | 23 |
| 4:10.1 | 8,000 | 2:05.0 | 179 | 906 | 63 | 23 |
| 4:09.4 | 9,000 | 2:04.7 | 180 | 909 | 63 | 24 |
| 4:07.5 | 10,000 | 2:03.7 | 185 | 930 | 64 | 24 |
| 4:04.9 | 11,000 | 2:02.4 | 191 | 955 | 65 | 24 |
| 4:05.6 | 12,000 | 2:02.8 | 189 | 938 | 64 | 24 |
| 4:00.3 | 13,000 | 2:00.1 | 202 | 988 | 66 | 26 |
| 3:49.4 | 14,000 | 1:54.7 | 232 | 1082 | 69 | 27 |
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Workout Graph
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