Jan Reichenbach 7x2000m/r row
14,000m
Meters
58:46.3
Time
2:05.9
Pace
892
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 14,000m |
| Overall Time | 58:46.3 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Stroke Count | 1382 |
| Drag Factor | 127 |
November 11, 2020 19:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:46.3 | 14,000m | 2:05.9 | 175 | 903 | 24 | |
| 8:54.0 | 2,000m | 2:13.5 | 147 | 806 | 22 | |
| 7:39.4 | 2,000m | 1:54.8 | 231 | 1095 | 25 | |
| 8:57.7 | 2,000m | 2:14.4 | 144 | 795 | 22 | |
| 7:39.2 | 2,000m | 1:54.8 | 231 | 1096 | 25 | |
| 8:59.5 | 2,000m | 2:14.8 | 143 | 790 | 22 | |
| 7:38.2 | 2,000m | 1:54.5 | 233 | 1101 | 27 | |
| 8:58.2 | 2,000m | 2:14.5 | 144 | 794 | 22 | |
| r0m |
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Workout Graph
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