Jan Reichenbach 7500m row
7,500m
Meters
33:58.2
Time
2:15.8
Pace
439
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 726 |
| Drag Factor | 128 |
November 18, 2020 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:58.2 | 7,500m | 2:15.8 | 140 | 780 | 21 |
| 4:31.1 | 1,000m | 2:15.5 | 141 | 783 | 21 |
| 4:34.2 | 2,000m | 2:17.1 | 136 | 767 | 21 |
| 4:35.2 | 3,000m | 2:17.6 | 134 | 762 | 21 |
| 4:30.9 | 4,000m | 2:15.4 | 141 | 784 | 22 |
| 4:32.9 | 5,000m | 2:16.4 | 138 | 774 | 22 |
| 4:31.9 | 6,000m | 2:15.9 | 139 | 779 | 21 |
| 4:29.7 | 7,000m | 2:14.8 | 143 | 791 | 21 |
| 2:12.4 | 7,500m | 2:12.4 | 151 | 818 | 21 |
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Workout Graph
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