Jan Reichenbach 2500m row
2,500m
Meters
11:16.1
Time
2:15.2
Pace
145
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 236 |
| Drag Factor | 128 |
November 18, 2020 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:16.1 | 2,500m | 2:15.2 | 142 | 787 | 21 |
| 2:16.5 | 500m | 2:16.5 | 138 | 773 | 21 |
| 2:15.1 | 1,000m | 2:15.1 | 142 | 788 | 21 |
| 2:15.7 | 1,500m | 2:15.7 | 140 | 782 | 20 |
| 2:15.3 | 2,000m | 2:15.3 | 141 | 786 | 21 |
| 2:13.4 | 2,500m | 2:13.4 | 147 | 807 | 21 |
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Workout Graph
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