Jan Reichenbach 21097m row
21,097
Meters
1:24:54.8
Time
2:00.7
Pace
1385
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 25 |
| Stroke Count | 2067 |
| Drag Factor | 127 |
November 23, 2020 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24:54.8 | 21,097 | 2:00.7 | 199 | 978 | 1385 | 25 |
| 4:06.0 | 1,000 | 2:03.0 | 188 | 936 | 64 | 24 |
| 4:03.9 | 2,000 | 2:01.9 | 193 | 959 | 65 | 24 |
| 4:02.1 | 3,000 | 2:01.0 | 197 | 966 | 65 | 24 |
| 4:03.7 | 4,000 | 2:01.8 | 193 | 960 | 65 | 24 |
| 4:03.5 | 5,000 | 2:01.7 | 194 | 960 | 65 | 24 |
| 4:02.7 | 6,000 | 2:01.3 | 196 | 964 | 65 | 24 |
| 4:03.6 | 7,000 | 2:01.8 | 194 | 960 | 65 | 23 |
| 4:04.5 | 8,000 | 2:02.2 | 192 | 957 | 65 | 24 |
| 4:04.7 | 9,000 | 2:02.3 | 191 | 956 | 65 | 24 |
| 4:03.7 | 10,000 | 2:01.8 | 193 | 960 | 65 | 23 |
| 4:02.8 | 11,000 | 2:01.4 | 196 | 963 | 65 | 24 |
| 4:04.1 | 12,000 | 2:02.0 | 193 | 958 | 65 | 24 |
| 4:02.9 | 13,000 | 2:01.4 | 195 | 963 | 65 | 23 |
| 4:03.5 | 14,000 | 2:01.7 | 194 | 960 | 65 | 24 |
| 4:03.2 | 15,000 | 2:01.6 | 195 | 962 | 65 | 24 |
| 4:01.2 | 16,000 | 2:00.6 | 200 | 985 | 66 | 24 |
| 4:01.2 | 17,000 | 2:00.6 | 200 | 985 | 66 | 24 |
| 4:00.9 | 18,000 | 2:00.4 | 200 | 986 | 66 | 25 |
| 3:59.3 | 19,000 | 1:59.6 | 204 | 992 | 66 | 25 |
| 3:49.9 | 20,000 | 1:54.9 | 230 | 1080 | 69 | 28 |
| 3:46.2 | 21,000 | 1:53.1 | 242 | 1129 | 71 | 28 |
| 0:21.1 | 21,097 | 1:48.7 | 272 | 1194 | 7 | 31 |
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Workout Graph
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