Jan Reichenbach 5000m row
5,000m
Meters
21:53.9
Time
2:11.3
Pace
301
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 464 |
| Drag Factor | 131 |
November 25, 2020 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:53.9 | 5,000m | 2:11.3 | 154 | 831 | 21 |
| 4:27.0 | 1,000m | 2:13.5 | 147 | 806 | 21 |
| 4:25.3 | 2,000m | 2:12.6 | 150 | 816 | 21 |
| 4:22.6 | 3,000m | 2:11.3 | 155 | 832 | 22 |
| 4:23.4 | 4,000m | 2:11.7 | 153 | 827 | 21 |
| 4:15.6 | 5,000m | 2:07.8 | 168 | 877 | 22 |
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Workout Graph
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