Jan Reichenbach 8x1000m/r row
8,000m
Meters
33:56.0
Time
2:07.2
Pace
517
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 8,000m |
Overall Time | 33:56.0 |
Average Watts | 170 |
---|---|
Calories Per Hour | 884 |
Stroke Rate | 24 |
Stroke Count | 789 |
Drag Factor | 131 |
November 25, 2020 19:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
33:56.0 | 8,000m | 2:07.2 | 170 | 884 | 24 | |
3:39.2 | 1,000m | 1:49.6 | 266 | 1214 | 26 | |
4:45.9 | 1,000m | 2:22.9 | 120 | 712 | 21 | |
3:38.3 | 1,000m | 1:49.1 | 269 | 1226 | 26 | |
4:53.9 | 1,000m | 2:26.9 | 110 | 679 | 20 | |
3:39.5 | 1,000m | 1:49.7 | 265 | 1211 | 28 | |
4:52.6 | 1,000m | 2:26.3 | 112 | 684 | 21 | |
3:39.1 | 1,000m | 1:49.5 | 266 | 1216 | 27 | |
4:47.4 | 1,000m | 2:23.7 | 118 | 705 | 22 | |
r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.