Jan Reichenbach 8x1000m/r row
8,000
Meters
33:56.0
Time
2:07.2
Pace
517
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,000 |
| Overall Time | 33:56.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Stroke Count | 789 |
| Drag Factor | 131 |
November 25, 2020 19:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:56.0 | 8,000 | 2:07.2 | 170 | 884 | 24 |
| 3:39.2 | 1,000 | 1:49.6 | 266 | 1214 | 26 |
| 4:45.9 | 1,000 | 2:22.9 | 120 | 712 | 21 |
| 3:38.3 | 1,000 | 1:49.1 | 269 | 1226 | 26 |
| 4:53.9 | 1,000 | 2:26.9 | 110 | 679 | 20 |
| 3:39.5 | 1,000 | 1:49.7 | 265 | 1211 | 28 |
| 4:52.6 | 1,000 | 2:26.3 | 112 | 684 | 21 |
| 3:39.1 | 1,000 | 1:49.5 | 266 | 1216 | 27 |
| 4:47.4 | 1,000 | 2:23.7 | 118 | 705 | 22 |
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Workout Graph
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