Jan Reichenbach 18000m row
18,000
Meters
1:16:07.1
Time
2:06.8
Pace
1126
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 23 |
| Stroke Count | 1716 |
| Drag Factor | 128 |
December 02, 2020 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16:07.1 | 18,000 | 2:06.8 | 171 | 887 | 1126 | 23 |
| 8:44.4 | 2,000 | 2:11.1 | 155 | 830 | 121 | 21 |
| 8:33.2 | 4,000 | 2:08.3 | 166 | 869 | 124 | 22 |
| 8:29.7 | 6,000 | 2:07.4 | 169 | 875 | 124 | 23 |
| 8:28.6 | 8,000 | 2:07.1 | 170 | 884 | 125 | 23 |
| 8:34.5 | 10,000 | 2:08.6 | 164 | 860 | 123 | 22 |
| 8:27.7 | 12,000 | 2:06.9 | 171 | 886 | 125 | 22 |
| 8:25.9 | 14,000 | 2:06.4 | 173 | 889 | 125 | 22 |
| 8:23.8 | 16,000 | 2:05.9 | 175 | 900 | 126 | 23 |
| 7:59.3 | 18,000 | 1:59.8 | 203 | 998 | 133 | 25 |
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Workout Graph
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