Jan Reichenbach 18000m row
18,000
Meters
1:19:23.8
Time
2:12.3
Pace
1080
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 1744 |
| Drag Factor | 122 |
December 05, 2020 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:19:23.8 | 18,000 | 2:12.3 | 151 | 816 | 1080 | 22 |
| 8:58.4 | 2,000 | 2:14.6 | 144 | 789 | 118 | 21 |
| 8:52.5 | 4,000 | 2:13.1 | 148 | 804 | 119 | 21 |
| 8:53.7 | 6,000 | 2:13.4 | 147 | 802 | 119 | 22 |
| 8:47.3 | 8,000 | 2:11.8 | 153 | 819 | 120 | 22 |
| 8:49.4 | 10,000 | 2:12.3 | 151 | 816 | 120 | 22 |
| 8:53.0 | 12,000 | 2:13.2 | 148 | 803 | 119 | 21 |
| 8:45.6 | 14,000 | 2:11.4 | 154 | 828 | 121 | 23 |
| 8:46.9 | 16,000 | 2:11.7 | 153 | 826 | 121 | 23 |
| 8:37.0 | 18,000 | 2:09.2 | 162 | 856 | 123 | 23 |
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Workout Graph
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