Jan Reichenbach 14000m row
14,000
Meters
57:39.0
Time
2:03.5
Pace
901
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 24 |
| Stroke Count | 1365 |
| Drag Factor | 123 |
December 14, 2020 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:39.0 | 14,000 | 2:03.5 | 186 | 938 | 901 | 24 |
| 11:15.6 | 2,800 | 2:00.6 | 199 | 985 | 185 | 25 |
| 11:11.1 | 5,600 | 1:59.8 | 203 | 999 | 186 | 25 |
| 11:58.0 | 8,400 | 2:08.2 | 166 | 871 | 173 | 23 |
| 11:53.3 | 11,200 | 2:07.3 | 169 | 882 | 174 | 22 |
| 11:21.0 | 14,000 | 2:01.6 | 195 | 969 | 183 | 24 |
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Workout Graph
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