Jan Reichenbach 18000m row
18,000m
Meters
1:19:39.7
Time
2:12.7
Pace
1078
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 1699 |
| Drag Factor | 123 |
December 15, 2020 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:39.7 | 18,000m | 2:12.7 | 150 | 814 | 21 |
| 8:55.6 | 2,000m | 2:13.9 | 146 | 801 | 20 |
| 8:45.0 | 4,000m | 2:11.2 | 155 | 832 | 21 |
| 8:59.7 | 6,000m | 2:14.9 | 142 | 790 | 21 |
| 8:47.9 | 8,000m | 2:11.9 | 152 | 824 | 22 |
| 8:51.3 | 10,000m | 2:12.8 | 149 | 814 | 22 |
| 8:52.8 | 12,000m | 2:13.2 | 148 | 809 | 22 |
| 8:52.5 | 14,000m | 2:13.1 | 148 | 810 | 22 |
| 8:50.3 | 16,000m | 2:12.5 | 150 | 816 | 21 |
| 8:44.6 | 18,000m | 2:11.1 | 155 | 833 | 22 |
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Workout Graph
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