Jan Reichenbach 30:02 row
7,657m
Meters
30:02.4
Time
1:57.6
Pace
519
Calories
161
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 26 |
| Stroke Count | 774 |
| Drag Factor | 127 |
January 05, 2021 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.4 | 7,657m | 1:57.6 | 215 | 1038 | 26 | 161 |
| 11:59.5 | 3,000m | 1:59.9 | 203 | 998 | 25 | 157 |
| 23:47.3 | 3,000m | 1:57.9 | 213 | 1033 | 25 | 164 |
| 30:02.4 | 1,657m | 1:53.1 | 241 | 1130 | 28 |
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