Jan Reichenbach 30:00 row
6,711
Meters
30:00.0
Time
2:14.1
Pace
396
Calories
139
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 648 |
| Drag Factor | 128 |
January 05, 2021 15:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,711 | 2:14.1 | 145 | 792 | 396 | 22 | 139 |
| 6:00.0 | 1,321 | 2:16.2 | 138 | 770 | 77 | 22 | 143 |
| 12:00.0 | 1,341 | 2:14.2 | 145 | 790 | 79 | 22 | 135 |
| 18:00.0 | 1,351 | 2:13.2 | 148 | 800 | 80 | 21 | 140 |
| 24:00.0 | 1,338 | 2:14.5 | 144 | 790 | 79 | 22 | 134 |
| 30:00.0 | 1,360 | 2:12.3 | 151 | 810 | 81 | 22 | 146 |
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Workout Graph
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