Jan Reichenbach 18000m row
18,000
Meters
1:15:28.0
Time
2:05.7
Pace
1134
Calories
149
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 23 |
| Stroke Count | 1764 |
| Drag Factor | 129 |
January 06, 2021 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15:28.0 | 18,000 | 2:05.7 | 176 | 901 | 1134 | 23 | 149 |
| 8:20.4 | 2,000 | 2:05.1 | 179 | 913 | 127 | 23 | 146 |
| 8:16.7 | 4,000 | 2:04.1 | 183 | 927 | 128 | 24 | 145 |
| 8:21.4 | 6,000 | 2:05.3 | 178 | 904 | 126 | 24 | 147 |
| 8:21.6 | 8,000 | 2:05.4 | 177 | 904 | 126 | 23 | 150 |
| 8:24.2 | 10,000 | 2:06.0 | 175 | 899 | 126 | 23 | 148 |
| 8:25.6 | 12,000 | 2:06.4 | 173 | 890 | 125 | 23 | 153 |
| 8:27.2 | 14,000 | 2:06.8 | 172 | 887 | 125 | 23 | 151 |
| 8:24.9 | 16,000 | 2:06.2 | 174 | 898 | 126 | 24 | 150 |
| 8:25.8 | 18,000 | 2:06.4 | 173 | 889 | 125 | 23 | 151 |
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Workout Graph
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